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Meditation helps.

Give 15minutes for meditation. It will relax you from your pressure. It is not a medicine . It is the way of giving little care to yourself, to your inner soul. Believe, it works. I don't wish you to think about God during meditation. Just enjoy it and think about your life and goal. Attract positive vibrations of this amazing world and relax.

drop by drop
accumulate the glitters of joy
as you are the creator's mysterious gift,
you are the power
your are the luck
never upset
you are born to win.

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